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The Ultimate Guide to Stress-Free Packing

The Ultimate Guide to Stress-Free Packing

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Written by Christy Moody
In about a month I’ll be heading to Provence for a week-long culinary tour organized by the lovel...
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Mineral Sunscreens Have Potential Hidden Dangers, Too

Mineral Sunscreens Have Potential Hidden Dangers, Too

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Written by Christy Moody
This is an important topic that we prefer to leave to the journalists and is a repost of this art...
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Driving and the Sun

Driving and the Sun

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Written by Christy Moody
It’s a startling truth: even behind the wheel, we're not safe from the sun's reach. From truck dr...
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Summer Skincare: 3 All-Natural Products to Soothe a Sun Burn

Summer Skincare: 3 All-Natural Products to Soothe a Sun Burn

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Written by Christy Moody
Summer Skincare: 3 all-natural products to soothe a sun burn  Forgot to reapply? SPF not strong e...
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3 Popular Skincare Treatments That Make You Photosensitive

3 Popular Skincare Treatments That Make You Photosensitive

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Written by Christy Moody
When you’re into anti-aging it can be easy to get swept up in the latest skincare trend without k...
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Debunking UPF Clothing Myths: Why We Need Sun Protective Apparel

Debunking UPF Clothing Myths: Why We Need Sun Protective Apparel

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Written by Christy Moody
Today, we know more about sun exposure and its potential health risks than ever before. With its ...
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Skin Cancer Prevention

Skin Cancer Prevention

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Written by Christy Moody
Skin cancer is one of the most prevalent forms of cancer worldwide, affecting millions of individ...
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Woman working at a laptop

Are Screens Bad for Your Skin?

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Written by Christy Moody
The short answer is yes. Research shows that the blue light emitted from our electronic devices (...
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Woman on the beach with sunscreen

What are the Pros and Cons of Chemical and Physical Sunscreens?

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Written by Christy Moody
You may have heard your dermatologist say that the best skin care is sunscreen. And while we all ...
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Woman meditating at sunset

Is the Sun Stressing You Out?

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Written by Christy Moody
Your time outdoors should relieve your stress, not add to it. After all, spending time in nature ...
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Coral

5 Reasons to Wear UV Protective Clothing

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Written by Christy Moody
We love sunscreen. It’s one of our very favorite inventions - especially for the bits that you ju...
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Woman wearing fashionable sun protection

How Does UV Protective Clothing Work?

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Written by Christy Moody
As spring approaches and we spend more time outdoors, it's crucial to consider the harmful effect...
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Sunset and nature

The Healing Power of Nature: Science Speaks Up

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Written by Christy Moody
In a world dominated by screens, a shift towards nature is gaining recognition for its profound i...
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Journal with stickers and a flower

Palm Oil and Conscious Consumerism

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Written by Christy Moody
Palm oil is such a commonly used ingredient in so many products that those of us living in consum...
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Woman outdoors in winter snow

Do You Need to Wear Sunscreen in the Winter?

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Written by Christy Moody
While we may associate sun protection with sunny summer days, the winter sun can be just as harmf...
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Healthy food platter

Glowing from Within: The Power of Skin-Boosting Vitamins

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Written by Christy Moody
In the pursuit of healthy and radiant skin, skincare routines often take center stage. However, t...
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Foods that are good for your skin

11 Foods that Are Good for Your Skin

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Written by Christy Moody
A healthy diet can have a positive impact on your skin by providing essential nutrients that prom...
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UVA vs UVB rays

UVA vs. UVB Rays: Do You Know the Difference?

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Written by Christy Moody
Whether you're a sun lover, skincare enthusiast, or simply curious about the science behind sun p...
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Woman sun bathing with shade

The Sun and Your Skin: Balancing Positive and Negative Effects

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Written by Christy Moody
The sun, with its warm embrace and life-giving light, has a profound impact on our lives. While ...
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Is sun the best source of vitamin D

Is Sunshine the Best Source of Vitamin D?

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Written by Christy Moody
In a word: No. Which is great news if you're like me and wear sunscreen and a hat whenever you're outside. While UV light is an efficient method of Vitamin D absorption, there is no true marker of how much is enough. What we DO know for sure is that spending 15-30 minutes a day in the sun without sunscreen in UV light will cause sun damage to your skin over time. That's why dermatologists recommend that we spare our skin and seek Vitamin D in foods and/or supplements.
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Mountains in winter

Holiday gift guide

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Written by Christy Moody
Although we’re “back” from the pandemic and our collective nerves are somewhat soothed after a tense primary election season, the holidays come with their own set of inflammatory pressures. Gift buying, travel planning and end-of-year work demands foist a trio of challenges that can feel like juggling kittens (or something less adorable). That’s why I’ve chosen PINK (and some silver) for this year's holiday gift guide. It’s the color of calm, hope, warmth and comfort. It’s playful and sensual. It wants you to take a bubble bath and chew bubble gum. It purrs. Pink is downright mirthful.
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